Description
Discover a fresh spring salad recipe with blueberries & pistachios. This power dish is a healthy, vibrant mix of sweet & savory flavors. Perfect for a nutritious meal.
Ingredients
Scale
- 5 ounce spring2 cup shelled pistachios, roughly chopped
- 1/4 cup red onion, very thinly sliced
- 2 ounce goat cheese, crumbled
- 1/4 cup extra virgin olive oil
- 2 tablespoon fresh lemon juice
- 1 tablespoon honey or maple syrup
- 1 teaspoon poppy seeds
- 1/2 teaspoon Dijon mustard
- Salt to taste
- Black pepper to taste
Instructions
- Make the dressing: In a small bowl or a jar with a lid, whisk together the olive oil, lemon juice, honey, poppy seeds, and Dijon mustard until well combined. Season with a pinch of salt and pepper.
- Assemble the salad: In a large salad bowl, add your spring mix. Top with the fresh blueberries, chopped pistachios, thinly sliced red onion, and crumbled goat cheese.
- Toss and serve: Right before serving, drizzle the dressing over the salad and toss gently to coat everything evenly. Serve immediately.
Notes
A quick, vibrant spring salad with sweet blueberries, crunchy pistachios, creamy goat cheese, and a tangy lemon poppy seed dressing. Ready in just 15 minutes!
- Prep Time: 15 minutes
- Category: Salad
- Cuisine: American
Nutrition
- Serving Size: 4 servings
- Calories: 280 kcal
- Sugar: 11 g
- Fat: 22 g
- Carbohydrates: 17 g
- Fiber: 4 g
- Protein: 7 g