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Cozy Caramelized Onion Butternut Squash Tart

Irresistible Caramelized Onion Butternut Squash Tart Recipe


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  • Author: admin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Description

Caramelized onion butternut squash tart recipe Easy savory pastry with roasted veg herbs Perfect for fall dinners holiday appetizers


Ingredients

Scale
  • 2 tbsp olive oil
  • 1 large yellow onion, chopped
  • 3 cloves garlic, minced
  • 1 tbsp freshly grated ginger
  • 1.5 lbs carrots, peeled and chopped
  • 4 cups vegetable broth
  • 1 tsp ground cumin
  • Salt to taste
  • Black pepper to taste
  • A splash of coconut milk for serving (optional)

  • Instructions

  • Sauté the Aromatics: In a large pot, heat the oil over medium heat. Add the chopped onion and cook until softened, about 5 minutes. Stir in the garlic and grated ginger and cook for another minute until fragrant.
  • Add the Carrots and Spices: Toss in the chopped carrots and cumin, giving everything a good stir to coat. Cook for 2-3 minutes to let the flavors mingle.
  • Simmer to Perfection: Pour in the vegetable broth, bring to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the carrots are tender and easily pierced with a fork.
  • Blend It Up: Carefully transfer the soup to a blender (or use an immersion blender right in the pot) and blend until completely smooth. If it’s too thick, you can add a little more broth or water until it reaches your desired consistency.
  • Season and Serve: Season generously with salt and pepper. Ladle into bowls and swirl in a little coconut milk for a touch of creamy luxury.
  • Notes

    A simple, comforting, and flavorful vegan carrot and ginger soup that’s like a warm hug in a bowl. Easy to make and perfect for a cozy meal.

    • Prep Time: 15 minutes
    • Cook Time: 30 minutes
    • Category: Soup
    • Cuisine: American

    Nutrition

    • Serving Size: 4 servings
    • Calories: 180 kcal
    • Sugar: 12 g
    • Fat: 8 g
    • Carbohydrates: 25 g
    • Fiber: 6 g
    • Protein: 3 g