Description
These gluten-free banana nut bread muffins are the perfect blend of sweetness and texture. Made with ripe bananas, gluten-free flour, and a touch of cinnamon, these muffins are the ultimate comfort food. Whether you’re following a gluten-free diet or just want to enjoy a delicious treat, this recipe has you covered.
Ingredients
- 3 large ripe bananas (about 1 and 1/2 cups mashed)
- 1 teaspoon baking soda
- 1/3 cup butter, melted (or use coconut oil for dairy-free)
- 1/2 cup granulated sugar (or maple syrup/coconut sugar for refined sugar-free)
- 1/2 teaspoon ground cinnamon
- 1/8 teaspoon salt
- 1 teaspoon pure vanilla extract
- 2 large eggs (or use Bob’s Red Mill egg replacer for egg-free)
- 1 1/2 cups gluten-free all-purpose flour with xanthan gum (e.g., Pillsbury gluten-free flour)
- 1/2 cup gluten-free chocolate chips (use Nestle Allergen Free Semi-Sweet or Enjoy Life for dairy-free)
Instructions
- Preheat the oven: Preheat to 350°F and line a muffin tin with cupcake liners or spray with gluten-free cooking spray.
- Prepare the bananas: Mash the ripe bananas until smooth. Add baking soda and let it sit for 1-2 minutes.
- Combine the wet ingredients: Stir in melted butter, sugar, salt, cinnamon, vanilla, and eggs.
- Add the dry ingredients: Stir in gluten-free flour until fully combined. Add chocolate chips and mix.
- Fill the muffin tin: Using a greased scoop, fill muffin cups with batter and bake for 15-20 minutes, until a toothpick comes out clean.
- Cool and store: Allow muffins to cool completely. Store in an airtight container.
Notes
For a dairy-free version, substitute butter with coconut oil or Smart Balance. For egg-free, use a gluten-free egg replacer like Bob’s Red Mill. These muffins can be stored at room temperature for a few days or in the fridge for longer freshness.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Baked Goods
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 180
- Sugar: 14g
- Sodium: 160mg
- Fat: 10g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 35mg