Description
These gluten-free banana nut bread muffins are the perfect blend of sweetness and texture. Made with ripe bananas, gluten-free flour, and a touch of cinnamon, these muffins are the ultimate comfort food. Whether you’re following a gluten-free diet or just want to enjoy a delicious treat, this recipe has you covered.
Ingredients
- 3 large ripe bananas (about 1 and 1/2 cups mashed)
 - 1 teaspoon baking soda
 - 1/3 cup butter, melted (or use coconut oil for dairy-free)
 - 1/2 cup granulated sugar (or maple syrup/coconut sugar for refined sugar-free)
 - 1/2 teaspoon ground cinnamon
 - 1/8 teaspoon salt
 - 1 teaspoon pure vanilla extract
 - 2 large eggs (or use Bob’s Red Mill egg replacer for egg-free)
 - 1 1/2 cups gluten-free all-purpose flour with xanthan gum (e.g., Pillsbury gluten-free flour)
 - 1/2 cup gluten-free chocolate chips (use Nestle Allergen Free Semi-Sweet or Enjoy Life for dairy-free)
 
Instructions
- Preheat the oven: Preheat to 350°F and line a muffin tin with cupcake liners or spray with gluten-free cooking spray.
 - Prepare the bananas: Mash the ripe bananas until smooth. Add baking soda and let it sit for 1-2 minutes.
 - Combine the wet ingredients: Stir in melted butter, sugar, salt, cinnamon, vanilla, and eggs.
 - Add the dry ingredients: Stir in gluten-free flour until fully combined. Add chocolate chips and mix.
 - Fill the muffin tin: Using a greased scoop, fill muffin cups with batter and bake for 15-20 minutes, until a toothpick comes out clean.
 - Cool and store: Allow muffins to cool completely. Store in an airtight container.
 
Notes
For a dairy-free version, substitute butter with coconut oil or Smart Balance. For egg-free, use a gluten-free egg replacer like Bob’s Red Mill. These muffins can be stored at room temperature for a few days or in the fridge for longer freshness.
- Prep Time: 10 minutes
 - Cook Time: 15-20 minutes
 - Category: Baked Goods
 - Method: Baking
 - Cuisine: American
 
Nutrition
- Serving Size: 1 muffin
 - Calories: 180
 - Sugar: 14g
 - Sodium: 160mg
 - Fat: 10g
 - Saturated Fat: 6g
 - Unsaturated Fat: 4g
 - Trans Fat: 0g
 - Carbohydrates: 23g
 - Fiber: 2g
 - Protein: 3g
 - Cholesterol: 35mg
 
