There’s something incredibly comforting about a warm bowl of potato soup, isn’t there? It’s like a hug from the inside, especially on those days when you need a little extra coziness. But if you’re navigating a gluten-free lifestyle, finding a recipe that’s both safe and satisfying can feel like a challenge. Well, consider that challenge met! This creamy gluten-free potato soup is here to become your new favorite weeknight warrior. It’s rich, velvety, and so simple to make, you’ll wonder why you ever bothered with a can.
This recipe came about on a particularly blustery afternoon when my family was craving comfort food, but my pantry was sending “easy dinner” signals. I wanted something that felt indulgent without requiring a lot of fuss. This soup was the happy result—a one-pot wonder that’s naturally gluten-free, incredibly forgiving, and always a hit with everyone at the table, including the pickiest of eaters.
Why You’ll Love This Gluten-Free Potato Soup
If you’re on the fence about whether to give this recipe a try, let me sweeten the deal. Here’s why this soup is a keeper:
- Weeknight Easy: It comes together in about 45 minutes with simple steps.
- Naturally Comforting: Creamy, hearty, and packed with flavor—it’s the definition of comfort food.
- Family-Friendly: Even the kids will go back for seconds (promise!).
- Budget-Friendly: It uses humble, affordable ingredients you probably already have on hand.
- Easy to Customize: Toss in some extra veggies, top with bacon, or make it dairy-free—the possibilities are endless.
Gather Your Ingredients
This recipe is all about simplicity. Here’s what you’ll need to create this cozy masterpiece:
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Gluten Free Potato Soup Recipe
- Total Time: 45 minutes
- Yield: 6 servings 1x
Description
Creamy gluten-free potato soup recipe Quick easy comfort food Dairy free options Perfect for chilly nights Ready in 30 mins
Ingredients
- 3 tablespoons olive oil
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 4 large russet potatoes (about 2 lbs), peeled and cubed
- 4 cups chicken broth
- 1 teaspoon dried thyme
- 1 cup whole milk
- Salt to taste
- Black pepper to taste
Instructions
- In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion and cook until softened and translucent, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
- Add the cubed potatoes, chicken broth, and dried thyme to the pot. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook until the potatoes are fork-tender, about 15-20 minutes.
- Once the potatoes are soft, use a potato masher or an immersion blender to blend the soup to your desired consistency.
- Reduce the heat to low and stir in the milk. Warm the soup through, but avoid boiling it after adding the dairy to prevent curdling. Season generously with salt and black pepper.
- Ladle the hot soup into bowls and top with your favorite garnishes like shredded cheddar cheese and chopped chives.
Notes
A rich, velvety, and simple gluten-free potato soup that is the ultimate cozy comfort food, perfect for a weeknight dinner.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Soup
- Cuisine: American
Nutrition
- Serving Size: 6 servings
- Calories: 280 calories
- Sugar: 6 grams
- Fat: 9 grams
- Carbohydrates: 42 grams
- Fiber: 4 grams
- Protein: 8 grams
- 3 tablespoons olive oil or unsalted butter
- 1 large yellow onion, diced
- 2 cloves garlic, minced
- 4 large russet potatoes (about 2 lbs), peeled and cubed
- 4 cups chicken broth (use vegetable broth to keep it vegetarian)
- 1 teaspoon dried thyme
- 1 cup whole milk or heavy cream
- Salt and black pepper to taste
- Optional toppings: shredded cheddar cheese, chopped chives, crispy bacon bits, or a dollop of sour cream
How to Make Your Gluten-Free Potato Soup
Let’s get cooking! This process is straightforward and oh-so-rewarding.
- Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil or butter over medium heat. Add the diced onion and cook until softened and translucent, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant.
- Add Potatoes and Broth: Add the cubed potatoes, chicken broth, and dried thyme to the pot. Bring the mixture to a boil, then reduce the heat to a simmer. Let it cook until the potatoes are fork-tender, about 15-20 minutes.
- Create Creaminess: Once the potatoes are soft, use a potato masher or an immersion blender to blend the soup to your desired consistency. I like to mash it about halfway so there are still some nice potato chunks for texture.
- Stir in the Dairy: Reduce the heat to low and stir in the milk or heavy cream. Warm the soup through, but avoid boiling it after adding the dairy to prevent curdling. Season generously with salt and black pepper.
- Serve and Garnish: Ladle the hot soup into bowls and top with your favorite garnishes. A sprinkle of cheddar cheese and some chives is my family’s go-to!

Helpful Tools for the Job
You don’t need any fancy equipment for this recipe. A few basics will do the trick:
- A large pot or Dutch oven
- A sharp knife and cutting board
- A potato masher or immersion blender
- A ladle for serving
Tips for the Perfect Bowl of Soup
This recipe is wonderfully forgiving, but a few little tricks can make it even better:
- Broth is Key: Since the broth is a major flavor component, using a high-quality, certified gluten-free chicken or vegetable broth makes a big difference.
- Consistency Control: If you prefer a completely smooth soup, blend it thoroughly with an immersion blender. For a chunkier, more rustic feel, just give it a few mashes. If it gets too thick, simply thin it out with a bit more broth.
- Make it Dairy-Free: Easily make this a dairy-free potato soup by using a plant-based butter and unsweetened almond or oat milk instead of dairy.
- Don’t Rush the Onions: Letting the onions cook until they’re nicely softened builds a fantastic flavor foundation for the whole soup.
This soup has saved dinnertime more than once in my house. I remember one hectic evening when my kids were hangry and I was out of ideas. I whipped this up, and the moment that creamy, savory smell filled the kitchen, the mood instantly lifted. It’s that kind of magic.

What to Serve With Your Potato Soup
This gluten-free potato soup is a meal all on its own, but it also plays well with others! For a truly satisfying spread, pair it with a simple side salad with a tangy vinaigrette to cut through the richness. A slice of crusty gluten-free bread is also perfect for dunking and scooping up every last bit. If you’re looking for another cozy main dish, you might also love this creamy garlic chicken bake for another night.
Storing and Reheating Leftovers
This soup stores like a dream! Let it cool completely before transferring it to an airtight container. It will keep in the refrigerator for 3-4 days. Reheat it gently on the stovetop over low heat, stirring occasionally. If the soup has thickened in the fridge, just add a splash of broth or milk when reheating. You can also freeze this soup for up to 3 months, though it’s best to freeze it before adding the dairy for the creamiest texture upon thawing.
Can I make this soup in a slow cooker?
Absolutely! Sauté the onions and garlic first for the best flavor, then add them along with the potatoes and broth to your slow cooker. Cook on low for 6-7 hours or on high for 3-4 hours. Mash or blend the potatoes, then stir in the dairy during the last 30 minutes of cooking.
What are the best potatoes for gluten-free potato soup?
Starchy potatoes like Russets or Yukon Golds are perfect here. Russets break down easily for a thicker soup, while Yukon Golds offer a naturally buttery flavor and creamy texture. You can learn more about choosing the right potato from this great guide by the Potato Goodness organization.
How can I add more protein to this soup?
It’s easy to bulk it up! Add a cup of diced ham with the potatoes, or stir in a can of drained and rinsed white beans (like cannellini beans) when you add the dairy. Shredded rotisserie chicken is another fantastic addition.
Is this recipe safe for celiac disease?
Yes, as long as you use certified gluten-free broth and check all your labels (especially on pre-shredded cheese or bacon bits for toppings), this recipe is completely celiac-safe. Always double-check your ingredients to be certain.

A Cozy Finale
So there you have it—a bowl of pure comfort that just happens to be gluten-free. This creamy gluten-free potato soup proves that eating according to your dietary needs doesn’t mean sacrificing flavor or that warm, soul-satisfying feeling. It’s a simple, reliable recipe that I turn to again and again, and I hope it finds a special place in your kitchen, too. Whip up a pot this week, and don’t forget to share a picture of your creation! I love seeing your cozy kitchen moments.