Strawberry Cheesecake Overnight Oats

Mornings can be a whirlwind, can’t they? Between getting everyone out the door and trying to find your other sock, a nutritious breakfast often gets lost in the shuffle. That’s where this dreamy Strawberry Cheesecake Overnight Oats recipe comes to the rescue. Imagine the indulgent flavor of strawberry cheesecake, but in a jar you can grab and go. It’s the no-fuss, make-ahead breakfast that feels like a decadent treat but fuels your day like a champ. Your future self will thank you for this one.

Table of Contents

Table of Contents

Why You’ll Love These Strawberry Cheesecake Overnight Oats

Seriously, what’s not to love? This isn’t just another boring breakfast.

• Meal Prep Magic: Spend five minutes tonight and have breakfast ready for the next few days. It’s a game-changer for busy schedules.
• Family-Friendly Fun: Even the pickiest eaters will be won over by this dessert-for-breakfast vibe. It’s a surefire win.
• No Cooking Required: Just mix, stash in the fridge, and you’re done. Your stove gets to sleep in.
• Endlessly Customizable: Swap out the strawberries for blueberries, raspberries, or even peaches. Make it your own!

Ingredients

Here’s your shopping list for this simple, creamy delight. You probably have most of this already :

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• 1/2 cup old-fashioned rolled oats
• 1/2 cup milk of choice (dairy, almond, or oat milk work great)
• 1/4 cup plain Greek yogurt
• 1 tablespoon cream cheese, softened
• 1 tablespoon chia seeds
• 1-2 tablespoons maple syrup or honey
• 1/2 teaspoon vanilla extract
• 1/4 cup diced fresh strawberries, plus more for topping
• Graham cracker crumbs for topping (optional)

How to Make Strawberry Cheesecake Overnight Oats

It couldn’t be easier. Let’s make breakfast magic happen.

1. In a medium bowl, whisk together the softened cream cheese and Greek yogurt until smooth and no lumps remain. This is the secret to that creamy cheesecake texture!
2. Stir in the milk, maple syrup (or honey), and vanilla extract.
3. Add the rolled oats and chia seeds to the bowl and mix everything together until well combined.
4. Gently fold in the diced strawberries.
5. Divide the mixture between a jar or an airtight container. Seal it up and let it hang out in the refrigerator for at least 4 hours, but ideally overnight.
6. When you’re ready to eat, give the oats a good stir, top with more fresh strawberries and a sprinkle of graham cracker crumbs for that true cheesecake experience.

My Favorite Tips & Variations

Here are a few tricks I’ve picked up to make this recipe absolutely foolproof.

• Cream Cheese Tip: Make sure your cream cheese is truly softened. If it’s straight from the fridge, pop it in the microwave for 10-15 seconds to avoid lumpy oats.
• Sweeten to Taste: Start with one tablespoon of sweetener and add more after it’s chilled if you like it sweeter. The strawberries bring natural sweetness too!
• Mix-In Madness: Feel free to get creative! A dash of lemon zest brightens everything up, or a swirl of strawberry jam at the bottom of the jar makes a fun surprise.
• Need More Protein? Stir in a scoop of your favorite vanilla or unflavored protein powder with the oats. It blends right in.

This recipe became a staple in my house after a particularly chaotic week where I survived on burnt toast. I needed a breakfast that was both a hug in a jar and a time-saver. Now, I always have a jar waiting for me.

Serving Suggestions

These oats are fantastic all on their own, but if you want to turn them into a truly special breakfast or even a healthy dessert, try pairing them with a side of crispy air fryer bacon for a sweet and salty combo, or a refreshing green smoothie for a full, balanced meal.

Nutrition Facts

(Approximate values per serving)

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 14g | Saturated Fat: 6g | Fiber: 8g | Sugar: 20g

So there you have it! A breakfast that’s as easy to make as it is delicious to eat. These Strawberry Cheesecake Overnight Oats are the perfect solution for those mornings when you need something quick, satisfying, and a little bit special. I hope they bring as much joy to your kitchen as they have to mine.

Your Overnight Oats Questions, Answered

Can I use frozen strawberries?

Absolutely! There’s no need to thaw them first. Just dice them up while they’re still frozen and mix them right in. They’ll thaw perfectly in the fridge and release even more juice into the oats.

How long do overnight oats last?

They keep wonderfully! You can store them in an airtight container in the refrigerator for up to 4 days. This makes them a perfect candidate for your weekly meal prep ideas.

Can I make this dairy-free?

You sure can. Simply use your favorite plant-based milk and a dairy-free yogurt and cream cheese alternative. It works like a charm.

Why are my overnight oats runny?

This usually means they just need more time to set. The chia seeds and oats need a few hours to absorb the liquid. If it’s still too thin in the morning, you can stir in an extra tablespoon of oats or chia seeds and let it sit for another 30 minutes.