Perfect Frittata Recipe

Raise your hand if your relationship with weeknight dinners is… complicated. Between work, school schedules, and just general life chaos, getting a wholesome, delicious meal on the table can feel like a monumental task. That’s where this hero of a dish comes in. This simple and satisfying frittata is my absolute go-to when I need a no-fuss meal that feels special. It’s the answer to that “what’s for dinner?” panic, transforming a few humble ingredients into a brunch-worthy, dinner-friendly masterpiece that’s packed with protein and flavor.

Table of Contents

Why You’ll Love This Simple Frittata

  • Your Fridge’s Best Friend: This is the ultimate clean-out-the-fridge recipe. Got some lonely bell peppers, a handful of spinach, or a nub of cheese? They’ve all found a home.
  • Quicker Than Takeout: From whisking to watching it puff up in the oven, you’re about 30 minutes away from a complete meal.
  • Impressively Easy: It looks fancy, like something you’d order at a cute café, but it’s incredibly simple to make. Your secret is safe with me!
  • Breakfast for Dinner Magic: Who doesn’t love breaking the rules? Serving this frittata for dinner feels like a delightful little treat.

Gather Your Ingredients

One of the best things about a frittata is its flexibility. Think of this list as a fantastic starting point :

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Frittata Recipe

Perfect Frittata Recipe


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  • Author: admin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Description

Master our easy frittata recipe for a fast, protein-packed breakfast. This simple egg technique creates a perfect, fluffy meal in minutes.


Ingredients

Scale
  • 8 large eggs
  • 1/3 cup whole milk
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 bell pepper, diced
  • 2 cups fresh spinach
  • 1 cup shredded cheese, divided
  • Salt and black pepper to taste

Instructions

  • Preheat your oven to 375°F (190°C). In a large bowl, whisk the eggs, milk, half of the cheese, a good pinch of salt, and a few grinds of black pepper until well combined and a little frothy.
  • Heat the olive oil in a 10-inch oven-safe skillet over medium heat. Add the onion and bell pepper and cook until softened, about 5-7 minutes. Add the spinach and cook until wilted, about 1 minute.
  • Pour the egg mixture evenly over the veggies in the hot skillet. Let it cook without stirring for 4-5 minutes, until the edges start to set.
  • Sprinkle the remaining cheese over the top. Carefully transfer the skillet to the preheated oven and bake for 15-18 minutes, until the center is set and the top is golden brown.
  • Let the frittata cool in the pan for a few minutes before slicing into wedges.

Notes

A simple and satisfying frittata recipe that is the perfect solution for a quick, wholesome, and delicious weeknight dinner or brunch. It’s incredibly versatile, using basic ingredients like eggs, cheese, and vegetables.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Breakfast
  • Cuisine: Italian

Nutrition

  • Serving Size: 4 servings
  • Calories: 280 calories
  • Sugar: 3 g
  • Fat: 20 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 20 g
  • 8 large eggs
  • 1/3 cup whole milk or heavy cream
  • 1 tablespoon olive oil or butter
  • 1 small onion, diced
  • 1 bell pepper (any color), diced
  • 2 cups fresh spinach
  • 1 cup shredded cheese (cheddar, mozzarella, or feta work great), divided
  • Salt and black pepper to taste
  • Optional: Cooked bacon, sausage, or diced ham

How to Make the Perfect Frittata

Don’t be intimidated! Making a frittata is a straightforward process that yields impressive results. I love making this on a Sunday to have slices ready for quick breakfasts all week.

  1. Preheat and Prep: Preheat your oven to 375°F (190°C). In a large bowl, whisk the eggs, milk, half of the cheese, a good pinch of salt, and a few grinds of black pepper until they’re well combined and a little frothy.
  2. Sauté the Veggies: Heat the olive oil in a 10-inch oven-safe skillet (like a cast-iron or stainless steel pan) over medium heat. Add the onion and bell pepper and cook until they soften, about 5-7 minutes. Toss in the spinach and cook just until it wilts, which should only take a minute.
  3. Combine and Cook: Pour the egg mixture evenly over the veggies in the hot skillet. Let it cook without stirring for about 4-5 minutes, just until the edges start to set.
  4. Top and Bake: Sprinkle the remaining cheese over the top. Carefully transfer the skillet to the preheated oven and bake for 15-18 minutes, or until the center is fully set and the top is golden brown.
  5. Rest and Serve: Let the frittata cool in the pan for a few minutes before slicing it into wedges. This helps it hold its shape beautifully.

My Go-To Frittata Tips & Variations

Once you master the basic recipe, the world is your oyster… or your frittata filling! Here are a few ways to mix it up.

  • Cheese Please: Swap the cheddar for creamy goat cheese, salty feta, or sharp Gruyère. Each one creates a totally different flavor profile.
  • Meat Lover’s Delight: Add in about 1/2 cup of cooked and crumbled bacon, sausage, or diced ham along with the veggies.
  • Veggie Power: Sliced mushrooms, cherry tomatoes (halved), or even some leftover roasted potatoes would be fantastic additions.
  • Don’t Over-bake: The key to a creamy, not rubbery, frittata is pulling it from the oven as soon as the center is set. A little jiggle is okay—it will continue to cook as it rests.

Can I make a frittata ahead of time?

Absolutely! This is one of my favorite meal prep strategies. Let the frittata cool completely, then wrap it tightly or store slices in an airtight container in the refrigerator for up to 3 days. It’s delicious served cold, at room temperature, or gently reheated.

What’s the difference between a frittata and an omelet?

Great question! While both are egg-based, an omelet is cooked quickly on the stovetop and folded over fillings. A frittata starts on the stovetop but finishes in the oven, resulting in a thicker, open-faced dish that’s easier to serve a crowd. If you’re new to egg dishes, check out my guide on making perfect scrambled eggs for some fundamental tips.

Do I have to use an oven-safe skillet?

It’s highly recommended for the seamless transition from stovetop to oven. If you don’t have one, you can sauté the veggies in a regular pan and then pour everything into a greased pie dish or 9×9 baking dish to bake. The texture might be slightly different, but it will still be delicious!

Can I freeze a frittata?

You can! Wrap individual slices tightly in plastic wrap and then aluminum foil, or place them in a freezer-safe container. Thaw overnight in the fridge and reheat gently in the oven or microwave. For more on this, the USDA’s guidelines on freezing food safety are a great resource.

What to Serve With Your Frittata

This dish is a whole meal in one skillet, but it pairs beautifully with simple sides. I love serving it with a crisp green salad dressed with a light vinaigrette, a side of fresh fruit, or some toasted crusty bread for soaking up any leftover deliciousness. For a hearty weekend brunch, it’s fantastic alongside these fluffy buttermilk pancakes.

So there you have it—your new secret weapon for easy, impressive, and downright delicious meals any time of day. This simple and satisfying frittata proves that you don’t need a lot of time or fancy ingredients to put something wonderful on the table. I’d love to hear what creative fillings you try! Tag me on social media so I can see your beautiful creations.

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