Easy Gluten-Free Brown Sugar Cinnamon Pop Tarts: A Delicious & Simple Treat!

Hey there, fellow food lovers! If you’re anything like me, you adore a good pop tart, but sometimes the ingredients list leaves you scratching your head. Well, get ready to smile, because I’ve got the perfect solution: these Gluten-Free Brown Sugar Cinnamon Pop Tarts! They’re the real deal – gooey, cinnamony, and perfectly sweet, but without any of the gluten fuss. This recipe is a lifesaver, whether you’re looking for a fun breakfast, a sweet snack, or a delightful dessert everyone will love.

As the cook and kitchen experimenter at Best Dish Easy, I’m all about creating recipes that bring comfort and joy to your table. This one is no exception. It’s quick to whip up, uses simple ingredients, and the aroma filling your kitchen will be pure bliss. Honestly, this recipe has become a staple in my home. I hope it becomes one in yours, too!

Why You’ll Love This Gluten-Free Recipe

  • Quick & Easy: From start to finish, these pop tarts come together in about 30 minutes!

  • Family-Friendly: Both kids and adults adore them.

  • Budget-Friendly: Uses affordable ingredients you likely already have on hand.

  • Customizable: Feel free to experiment with different fillings and toppings!

Ingredients

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Easy Gluten-Free Brown Sugar Cinnamon Pop Tarts

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Gooey, spiced gluten-free pop tarts with a brown sugar cinnamon filling and sweet icing. Quick, customizable, and perfect for breakfast or dessert.

  • Author: admin
  • Prep Time: 15
  • Cook Time: 30
  • Total Time: 45
  • Yield: 24 pop tarts 1x
  • Category: Gluten-Free
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten-Free

Ingredients

Scale

3 cups almond flour
½ cup coconut flour
½ cup + 2 tablespoons coconut oil (melted)
½ cup + 2 tablespoons water
1 teaspoon vanilla extract
1 cup brown sugar
4 teaspoons cinnamon (filling)
4 teaspoons coconut oil (filling)
1 cup powdered sugar
1 tablespoon maple syrup
1 teaspoon cinnamon (icing)
Water (to thin icing)

Instructions

Preheat oven to 350°F (175°C). Line baking sheet with parchment paper
Combine almond flour, coconut flour, melted coconut oil, water, and vanilla extract in a bowl
Mix brown sugar, cinnamon, and melted coconut oil for filling
Scoop 1½-tablespoon dough portions, flatten on baking sheet
Add 1 teaspoon filling to each dough circle, top with another dough piece and seal edges
Bake 17-20 minutes until golden brown
Let cool, then prepare icing by mixing powdered sugar, maple syrup, cinnamon, and enough water to achieve smooth consistency
Drizzle icing over cooled tarts and serve

Notes

Store in an airtight container for up to 3 days
Add toppings like chopped nuts or chocolate sprinkles for extra flair
For softer tarts, reduce baking time by 2-3 minutes

Nutrition

  • Serving Size: 1 tart
  • Calories: 220
  • Sugar: 12g
  • Sodium: 80mg
  • Fat: 14g
  • Saturated Fat: 6g
  • Carbohydrates: 20g
  • Fiber: 0.3g
  • Protein: 1.5g
  • Cholesterol: 0mg

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For the Dough:

  • 3 cups almond flour

  • ½ cup coconut flour

  • ½ cup + 2 tablespoons coconut oil, melted

  • ½ cup + 2 tablespoons water

  • 1 teaspoon vanilla extract

For the Filling:

  • 1 cup brown sugar

  • 4 teaspoons cinnamon

  • 4 teaspoons coconut oil, melted

For the Icing:

  • 1 cup powdered sugar

  • 1 tablespoon maple syrup

  • 1 teaspoon cinnamon

  • Water to thin

Step-by-Step Instructions

  1. Get Ready: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

  2. Make the Dough: In a large bowl, combine all the dough ingredients (almond flour, coconut flour, melted coconut oil, water, and vanilla extract). Mix until a dough forms.

  3. Create the Filling: In a separate bowl, mix together all the filling ingredients (brown sugar, cinnamon, and melted coconut oil).

  4. Assemble the Pop Tarts: On your prepared baking sheet, roll out balls of dough, about 1 ½ tablespoons in size. Flatten them. Add a spoonful of filling to the center of each flattened dough piece.

  5. Shape it Up: Top the filling with another flattened piece of dough and pinch the edges together with a fork to seal.

  6. Bake: Bake for about 17-20 minutes, or until the pop tarts turn golden brown.

  7. Cool and Ice: Let the pop tarts cool while you mix up the icing. Mix powdered sugar, maple syrup, cinnamon, and a little water until you get a smooth consistency.

  8. Serve and Enjoy: Spread the icing evenly over the top of the pop tarts and dig in!

Equipment

  • Baking sheet

  • Parchment paper

  • Mixing bowls

  • Fork

Tips & Variations

Feel free to get creative! Need a Dairy-Free version? Simple. You can use any dairy-free butter substitute for the coconut oil if you prefer. Or if you want a chocolatey kick, add some cocoa powder to the dough or filling.

Storage: Store any leftovers in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week. You can also freeze them for longer storage! Just wrap each pop tart individually in plastic wrap before placing them in a freezer bag.

Serving Suggestions

These Gluten-Free Brown Sugar Cinnamon Pop Tarts are fantastic on their own, but if you want to elevate the experience, pair them with a frothy latte or a tall glass of cold milk. They’re amazing at breakfast, as an afternoon snack, or even as a dessert after a light meal. Consider serving them with a side of fresh fruit or a dollop of whipped coconut cream. For another sweet treat, check out our Easy Chocolate Chip Cookies!

Nutrition Facts

(Note: Nutritional information can vary depending on brand and specific ingredients. For a more detailed analysis, use a recipe analyzer.)

Here are Estimated Nutrition Facts Per Serving (estimates only):

  • Calories: Around 300

  • Carbs: Around 25g

  • Protein: Around 4g

  • Fat: Around 20g

Conclusion

There you have it—a super easy, delicious, and totally satisfying recipe for Gluten-Free Brown Sugar Cinnamon Pop Tarts! This is one recipe I’m super proud to share. This recipe is perfect when you need a quick treat that’s made with love. If you try it, be sure to let me know in the comments how they turned out. And of course, don’t forget to share your photos and creations with me. Happy baking, and enjoy every bite! Check out our collection of more delicious recipes for more inspiration!

FAQ

Can I substitute almond flour?

While this recipe is designed around almond flour, you can experiment with other gluten-free flours. However, the texture may change. A popular option is a 1:1 gluten-free flour blend.

How can I make this recipe ahead?

You can make the dough and filling ahead of time and store them separately in the refrigerator. Assemble and bake the pop tarts just before serving.

Can I use a different type of sugar?

Absolutely! Feel free to experiment with coconut sugar or maple sugar. The flavor profile will change slightly, but it will still be delicious.

How do I make the icing thinner?

Add more water (a teaspoon at a time) to the icing mixture until you reach your desired consistency. Be careful not to add too much at once!

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