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Easy Gluten Free Naan Flatbread

Easy Gluten Free Naan Flatbread: Your New Go-To Recipe!

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A warm, chewy, and soft gluten-free naan that’s easy to make at home. Perfect for pairing with your favorite Indian dishes, dips, or even as a quick snack!

Ingredients

Scale

5 tbsp whole psyllium husk (25g)
1 1/3 cups warm water (320g) (for the psyllium husk gel)
3 cups gluten-free all-purpose flour blend (420g) (with xanthan gum, or add 12 tsp if not included)
1 tbsp granulated sugar
2 tsp instant yeast
1 tsp fine grain sea salt
2 tbsp olive oil (30ml), plus extra for brushing
1/2 cup full-fat plain Greek yogurt (120g), room temperature
1/3 cup warm water (80ml) (for the dough)
2 tbsp butter or ghee (32g), melted (for brushing)
1 clove garlic, minced (optional, for topping)
Fresh cilantro, chopped (optional, for topping)
1 tsp nigella seeds (optional, for topping)

Instructions

Make the Psyllium Husk Gel: In a medium bowl, whisk together the psyllium husk and 1 1/3 cups warm water. Let it sit for 5-10 minutes until it forms a thick gel.
Activate the Yeast: In a small bowl, combine the sugar and 1/3 cup warm water. Sprinkle the instant yeast over the top and let it sit for about 5 minutes until it gets foamy.
Combine Dry Ingredients: In a large mixing bowl, whisk together the gluten-free flour, sea salt, and sugar.
Add Wet Ingredients: Add the psyllium gel, Greek yogurt, olive oil, and 1/3 cup warm water. Mix until a sticky but cohesive dough forms.
Knead and Let Rise: Turn the dough onto a floured surface and gently knead a few times (just until it’s elastic, not smooth). Return to the bowl, cover with a cloth, and let rise in a warm place for 45 minutes until slightly puffed.
Roll Out the Dough: Divide the dough into 8 equal portions. Lightly flour the surface and roll each piece into a naan shape, about 6-8 inches in diameter with even thickness.
Preheat Cooking Surface: Heat a large skillet or cast-iron pan over medium-high heat. For an extra naan-like result, use an Indian tawa or place a pizza stone in the oven and heat to 450°F/230°C.
Cook the Naan: Cook each naan in the pan for 1-2 minutes on each side until bubbles appear and it puffs slightly. Alternatively, place in the preheated oven for about 1-2 minutes until blistered.
Brush and Top: Brush the warm naan with melted butter or ghee. Optional: Top with minced garlic, fresh cilantro, or nigella seeds for extra flavor.
Serve Immediately: Enjoy your warm, soft gluten-free naan straight from the pan or oven, paired with your favorite curry or dipped in a tangy yogurt sauce.

Notes

Greek yogurt helps keep the dough soft and elastic. For the best results, use a gluten-free flour blend that includes xanthan gum to mimic gluten’s binding properties. These naans can be reheated gently in a skillet or oven before serving. Leftover naan can be stored in an airtight container for up to 3 days.

Nutrition