Spinach Garlic Meatballs Recipe
Easy spinach garlic meatball recipe Learn to make juicy flavorful meatballs with simple ingredients Perfect effortless dinner tech for any nightÂ
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 20 meatballs 1x
- Category: Main Course
- Cuisine: Italian-American
Ingredients
Scale
- 1 pound ground beef
- 1 cup fresh spinach, finely chopped
- 3 cloves garlic, minced
- 1/4 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Instructions
- In a large mixing bowl, combine the ground beef, chopped spinach, minced garlic, breadcrumbs, Parmesan cheese, egg, Italian seasoning, salt, and pepper. Use your hands to mix everything together gently—don’t overwork the meat!
- Shape the mixture into evenly sized meatballs, about 1 to 1.5 inches in diameter. This recipe should make about 20 meatballs.
- Heat the olive oil in a large skillet over medium heat. Once the oil is shimmering, add the meatballs in a single layer, working in batches if needed to avoid crowding the pan.
- Cook for about 8-10 minutes, turning occasionally, until the meatballs are browned on all sides and cooked through.
- Serve immediately and enjoy the deliciousness!
Notes
A simple and delicious recipe for Easy Spinach & Garlic Meatballs. Made with savory beef, fresh spinach, and garlic, they are perfect for a weeknight dinner, meal prep, or as an appetizer.
Nutrition
- Serving Size: 20 meatballs
- Calories: 250 kcal
- Sugar: 0.5 g
- Fat: 18 g
- Carbohydrates: 4 g
- Fiber: 0.5 g
- Protein: 18 g