Name: Gluten-Free Chicken Lo Mein: Flavorful & Easy Wok Technique
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Asian
Ingredients: 8 oz gluten-free spaghetti or lo mein noodles; 1 lb boneless, skinless chicken breasts, thinly sliced; 2 tbsp olive oil, divided; Salt and pepper, to taste; 2 cloves garlic, minced; 1 tsp fresh ginger, grated; 1 cup shredded carrots; 1 red bell pepper, thinly sliced; 2 cups coleslaw mix (or shredded cabbage); 3 green onions, sliced; 1/4 cup gluten-free tamari or coconut aminos; 2 tbsp oyster sauce (check for gluten-free label); 1 tbsp honey or maple syrup; 1 tbsp rice vinegar; 1 tsp sesame oil; 1/4 tsp red pepper flakes (optional)

Description

Crave Gluten-Free Chicken Lo Mein ? Learn our easy noodle tech & savory sauce recipe for a quick, delicious meal. Flavorful results fast.

Ingredients

Scale

8 oz gluten-free spaghetti or lo mein noodles
1 lb boneless, skinless chicken breasts, thinly sliced
2 tbsp olive oil, divided
Salt and pepper, to taste
2 cloves garlic, minced
1 tsp fresh ginger, grated
1 cup shredded carrots
1 red bell pepper, thinly sliced
2 cups coleslaw mix (or shredded cabbage)
3 green onions, sliced
1/4 cup gluten-free tamari or coconut aminos
2 tbsp oyster sauce (check for gluten-free label)
1 tbsp honey or maple syrup
1 tbsp rice vinegar
1 tsp sesame oil
1/4 tsp red pepper flakes (optional)

Cook Mode Prevent your screen from going dark

Instructions

Bring a large pot of salted water to a boil. Cook your gluten-free noodles according to package directions until al dente. Drain and set aside.
Season the sliced chicken with salt and pepper. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the chicken and cook for 5-7 minutes, until no longer pink and cooked through. Remove the chicken from the skillet and set it aside on a plate.
Add the remaining 1 tablespoon of olive oil to the same skillet. Add the minced garlic and grated ginger, and sauté for about 30 seconds until fragrant.
Add the shredded carrots, bell pepper, and coleslaw mix to the skillet. Stir-fry for 3-4 minutes, until the vegetables are just tender but still have a bit of crunch.
Return the cooked chicken to the skillet. Add the drained noodles and the sliced green onions.
Pour the prepared sauce over everything in the skillet. Using tongs, toss everything together until it’s evenly coated and heated through, about 2-3 minutes.
Divide the lo mein among bowls and garnish with extra green onions and a sprinkle of red pepper flakes if you like a little heat. Enjoy immediately!

Notes

A quick and easy Gluten-Free Chicken Lo Mein that’s better than takeout. Perfect for a satisfying, family-friendly weeknight dinner, ready in about 30 minutes.

Prep Time: 15 minutes
Cook Time: 15 minutes
Category: Main Course
Cuisine: Asian

Nutrition

Serving Size: 4 servings
Calories: 385 kcal
Sugar: 10 g
Fat: 10 g
Carbohydrates: 42 g
Fiber: 5 g
Protein: 28 g