Cool Down with a Gluten-Free Dairy-Free Watermelon Slushie!
A refreshing, hydrating slushie made with frozen watermelon, maple syrup, lime juice, and fresh herbs. Naturally gluten-free and dairy-free, this easy-to-make summer treat is perfect for picnics, after-school snacks, or a quick cooling off during hot days.
- Prep Time: 5
- Total Time: 5
- Yield: 4 servings 1x
- Category: Gluten-Free
- Method: Blending
- Cuisine: American
- Diet: Gluten-Free and Dairy-Free
Ingredients
10 cups seedless watermelon cubes, frozen for at least 24 hours
2–4 tablespoons pure maple syrup, grade A; adjust to taste
1 large lime, juiced; about 2 tablespoons
¼ cup fresh mint or basil leaves, loosely packed; optional but recommended
1 ½ cups filtered water or coconut water for a tropical twist
Instructions
Freeze watermelon cubes for at least 24 hours
Add watermelon, maple syrup, lime juice, herbs (if using), and water/coconut water to a high-speed blender
Blend on high speed until smooth and slushy; scrape down sides as needed
Taste and adjust sweetness or lime quantity
Pour into glasses and garnish with mint or lime before serving
Notes
For a thicker consistency, use only 1 cup of water/coconut water
Substitute basil for mint if preferred
Adjust lime juice gradually to avoid overpowering the flavor
Nutrition
- Serving Size: 1 glass
- Calories: 140
- Sugar: 20g
- Sodium: 30mg
- Fat: 0g
- Saturated Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg