Easy & Delicious Gluten-Free Sloppy Joe Recipe
A quick, family-friendly gluten-free sloppy joe with all the comforting flavors of a classic. Made with ground beef, veggies, and a tangy sauce, this recipe is ready in 30 minutes and perfect for busy weeknights.
- Prep Time: 5
- Cook Time: 25
- Total Time: 30
- Yield: 6 buns 1x
- Category: Gluten-Free
- Method: Stovetop
- Cuisine: American
- Diet: Omnivore
Ingredients
1 small onion, finely diced
â…“ green bell pepper, seeded and finely diced
3 garlic cloves, minced
1 lb ground beef
½ teaspoon sea salt
¼ teaspoon pepper
â…” cup gluten-free ketchup (no high fructose corn syrup)
¼ cup water
1 tablespoon brown sugar
1 tablespoon tomato paste
1 ½ teaspoon yellow mustard
¾ teaspoon chili powder
½ teaspoon gluten-free Worcestershire sauce (non-alcoholic alternative)
Gluten-free hamburger buns, for serving
Instructions
Finely dice the onion, green bell pepper, and garlic cloves.
In a large skillet, cook the ground beef, onions, and green bell pepper over medium heat until the beef is no longer pink. Break up the beef with a spatula.
Add the minced garlic and cook for 1 minute until fragrant.
Stir in ketchup, water, brown sugar, tomato paste, mustard, chili powder, and Worcestershire sauce. Bring to a boil, then reduce heat to low and simmer for 15-20 minutes.
Spoon the mixture onto gluten-free hamburger buns and serve. Optional: Pair with coleslaw or a green salad.
Notes
Ensure all ingredients are certified gluten-free. Substitute non-alcoholic Worcestershire sauce for the Lea & Perrins version to avoid alcohol. Leftovers refrigerate well for 3-4 days.
Nutrition
- Serving Size: 1 patty (1/6 of recipe)
- Calories: 120
- Sugar: 4g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 5g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://bestdisheasy.com/gluten-free-sloppy-joe-recipe/