Hey there, fellow food lovers! Do you ever find yourself staring into the fridge, wondering what to make for dinner that’s quick, delicious, and will actually get the kids (and maybe your partner!) excited? Well, look no further! These Gluten-Free Stuffed Peppers with Ground Beef, Rice, and Cheese are the answer to your weeknight prayers. They’re hearty, comforting, and packed with all sorts of goodness. Trust me, even the pickiest eaters will be asking for seconds.
As a busy cook and food enthusiast, I’m always on the hunt for recipes that are easy to whip up without sacrificing flavor. This stuffed pepper recipe has become an absolute staple in my home. It’s fantastic for those busy weeknights when you want something homemade but don’t have hours to spend in the kitchen. Plus, it’s so versatile! You can easily swap out ingredients to suit your taste or what you have on hand. Let’s get cooking!
Why You’ll Love This Gluten-Free Stuffed Peppers Recipe
- Quick & Easy: Ready in under an hour, perfect for busy evenings.
- Family-Friendly: A guaranteed hit with kids and adults alike.
- Budget-Friendly: Uses affordable ingredients you likely already have.
- Customizable: Easily adapt the recipe to your preferences.
Ingredients
PrintEasy Gluten-Free Stuffed Peppers with Ground Beef, Rice, and Cheese
These gluten-free stuffed peppers are a quick and hearty weeknight meal. Packed with lean ground beef, fluffy basmati rice, and melted cheddar cheese, they’re perfect for satisfying the whole family. Customizable and budget-friendly, this recipe is ready in under an hour.
- Prep Time: 25
- Cook Time: 45
- Total Time: 70
- Yield: 8 stuffed peppers 1x
- Category: Gluten-Free
- Method: Baking
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
8 large bell peppers (any color you like!)
2 cups cooked basmati rice (from 1 cup dry rice)
1 pound lean ground beef, or chuck
2 tablespoons olive oil
1/2 cup diced bell peppers
1/2 cup diced sweet yellow onions
1/2 cup diced celery
1 (14.5-ounce) can diced tomatoes
1/4 cup tomato paste
2 cloves garlic, crushed
1 teaspoon dried oregano
1/2 teaspoon dried basil
2 teaspoons kosher salt, divided
1/2 teaspoon freshly ground black pepper
2 tablespoons non-alcoholic Worcestershire sauce
1 1/2 cups shredded mild cheddar cheese, divided
Instructions
Preheat oven to 375°F (190°C)
Cut the tops off the bell peppers and remove the seeds. Place the peppers in a baking dish.
Cook the basmati rice according to package instructions.
In a large skillet, heat olive oil over medium heat. Add diced bell peppers, onions, and celery; cook until softened, about 5-7 minutes.
Add the ground beef to the skillet and cook until browned, breaking it up with a spoon. Drain excess fat if needed.
Stir in diced tomatoes, tomato paste, garlic, oregano, basil, 1 teaspoon salt, and pepper. Simmer for 3-5 minutes.
Mix half of the cheddar cheese into the beef mixture and set aside.
Spoon the rice and beef mixture into the hollowed peppers, filling each about 3/4 full. Top with remaining cheese.
Transfer to oven and bake for 25-30 minutes, until peppers are tender and cheese is golden.
Notes
For a vegetarian version, substitute ground meat with cooked lentils or mushrooms.
Customize with additional veggies or spices to suit your taste.
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 420
- Sugar: 2g
- Sodium: 130mg
- Fat: 16g
- Saturated Fat: 6g
- Carbohydrates: 32g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 120mg
Here’s everything you’ll need to make these mouthwatering Gluten-Free Stuffed Peppers:
- 8 large bell peppers (any color you like!)
- 2 cups cooked basmati rice (from 1 cup dry rice)
- 1 pound lean ground beef, or chuck
- 2 tablespoons olive oil
- 1/2 cup diced bell peppers
- 1/2 cup diced sweet yellow onions
- 1/2 cup diced celery
- 1 (14.5-ounce) can diced tomatoes
- 1/4 cup tomato paste
- 2 cloves garlic, crushed
- 1 teaspoon dried oregano
- 1/2 teaspoon dried basil
- 2 teaspoons kosher salt, divided
- 1/2 teaspoon freshly ground black pepper
- 2 tablespoons Worcestershire sauce
- 1 1/2 cups shredded mild cheddar cheese, divided

Step-by-Step Instructions
- Prep the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds. Place the peppers in a baking dish.
- Cook the Rice: While the oven heats up and the peppers are prepped, cook your rice according to package directions. Basmati rice is an excellent choice for this, but you can use whatever rice you prefer!
- Sauté the Veggies: In a large skillet, heat the olive oil over medium heat. Add the diced bell peppers, onions, and celery, and cook until softened, about 5-7 minutes.
- Brown the Ground Beef: Add the ground beef to the skillet and cook until browned, breaking it up with a spoon. Drain off any excess grease.
- Add the Flavors: Stir in the diced tomatoes, tomato paste, crushed garlic, oregano, basil, 1 teaspoon of salt, black pepper, and Worcestershire sauce. Simmer for about 5 minutes, allowing the flavors to meld.
- Combine & Fill: Remove the skillet from the heat. Stir in the cooked rice and 1 cup of the shredded cheddar cheese. Carefully stuff the mixture into the prepared bell peppers.
- Bake to Perfection: Sprinkle the remaining 1/2 cup of cheese over the stuffed peppers. Pour about 1/2 cup of water into the bottom of the baking dish. Cover the dish with foil and bake for 30 minutes. Then, remove the foil and bake for another 15-20 minutes, or until the peppers are tender and the cheese is melted and bubbly.
- Serve & Enjoy: Let the stuffed peppers cool for a few minutes before serving. Garnish with fresh herbs if desired. Enjoy your delicious and easy Gluten-Free Stuffed Peppers!
Equipment
- Large skillet
- Baking dish
- Cutting board
- Knife
- Measuring cups and spoons
Tips & Variations
Want to mix things up? Here are a few ideas:
- Cheese Swap: Not a cheddar fan? Try mozzarella, Monterey Jack, or a blend of your favorites.
- Spice it up: Add a pinch of red pepper flakes for a little heat.
- Veggie Boost: Add some extra veggies like mushrooms or zucchini to the filling. You can find more filling ideas and information on other delicious Gluten-Free recipes on my website.
- Storage: Leftovers can be stored in the refrigerator for up to 3 days. Reheat in the oven or microwave.
- Make Ahead: You can assemble the stuffed peppers a day in advance and store them in the refrigerator, ready to bake when you are!
Serving Suggestions
These Gluten-Free Stuffed Peppers are fantastic on their own, but they also pair well with a simple side salad and some crusty bread (or gluten-free bread, of course!). A great side dish alongside this could be a simple garden salad, or for something even easier, a bag of mixed greens with your favorite dressing. This recipe will make your kitchen smell like heaven on a rainy day!
Nutrition Facts
(Please note: Nutrition information is an estimate and may vary based on ingredients and serving sizes. You can use an online nutrition calculator, for more accurate information.)
Frequently Asked Questions
- Can I use a different type of rice? Absolutely! Brown rice, quinoa, or even cauliflower rice can work well. Adjust the cooking time as needed.
- Can I freeze this recipe? Yes, you can freeze the assembled, unbaked stuffed peppers for up to 3 months. Thaw completely before baking.
- How can I make this ahead of time? You can assemble the peppers, cover them, and refrigerate them overnight. Add a few minutes to the baking time when baking from a cold start.
- What if I don’t have Worcestershire sauce? You can substitute it with soy sauce or a dash of balsamic vinegar.
Well, there you have it! A comforting, flavorful, and easy recipe for Gluten-Free Stuffed Peppers. This is the perfect meal to whip up on a busy weeknight, impress your dinner guests, or just enjoy a cozy night in. Don’t forget to check out some of my other simple and comforting recipes like my Easy Cheesy Ground Beef Casserole and my Gluten-Free Zesty Honey Lime Chicken Tacos for more inspiration! Give it a try and please, share your creations with me. Happy cooking