Description
Master our easy frittata recipe for a fast, protein-packed breakfast. This simple egg technique creates a perfect, fluffy meal in minutes.
Ingredients
Scale
- 8 large eggs
- 1/3 cup whole milk
- 1 tablespoon olive oil
- 1 small onion, diced
- 1 bell pepper, diced
- 2 cups fresh spinach
- 1 cup shredded cheese, divided
- Salt and black pepper to taste
Instructions
- Preheat your oven to 375°F (190°C). In a large bowl, whisk the eggs, milk, half of the cheese, a good pinch of salt, and a few grinds of black pepper until well combined and a little frothy.
- Heat the olive oil in a 10-inch oven-safe skillet over medium heat. Add the onion and bell pepper and cook until softened, about 5-7 minutes. Add the spinach and cook until wilted, about 1 minute.
- Pour the egg mixture evenly over the veggies in the hot skillet. Let it cook without stirring for 4-5 minutes, until the edges start to set.
- Sprinkle the remaining cheese over the top. Carefully transfer the skillet to the preheated oven and bake for 15-18 minutes, until the center is set and the top is golden brown.
- Let the frittata cool in the pan for a few minutes before slicing into wedges.
Notes
A simple and satisfying frittata recipe that is the perfect solution for a quick, wholesome, and delicious weeknight dinner or brunch. It’s incredibly versatile, using basic ingredients like eggs, cheese, and vegetables.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Breakfast
- Cuisine: Italian
Nutrition
- Serving Size: 4 servings
- Calories: 280 calories
- Sugar: 3 g
- Fat: 20 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 20 g